Calendar of Events and Practices 
Below is a basic weekly group workout schedule. Check our Facebook page recent updates about group workouts.

Practice Schedule:                         
Monday:         OFF
Tuesday:         6AM MORRIL MADNESS @ Miller Steps
Wednesday:    8pm Swim Practice @ Carmichael Gym
Thursday:        OFF
Friday:            4PM Brick (Bike + Run + Fun) @ Miller Steps
Saturday:        OFF
Sunday:           8am Bike Ride @ Student Health Center parking lot

*It is not required to attend all practices.
*Weekend workouts are usually cancelled on race weekends
*Use the facebook group to check the schedule and make your own workouts!

Fall 2016 Race Schedule:
*Conference race series dates are in red.
  • Sunday September 11: Patriot’s Sprint (Williamsburg VA)

race site:
distance: 750m swim, 20k bike, 5k run

  • Sunday September 18: Rex Wellness Sprint Tri (Knightdale, NC)

race site:
distance: 250yd pool swim, 12 mile bike, 2 mile run

  • Saturday September 24: Giant Acorn International (Lake Anna, VA)

distance: 1500m swim, 42km bike, 10k run
  • Sunday October 2nd: NC Triathlon State Championship and MACTC Draft Legal Festival (Greensboro, NC) 
race site: (regular race) (draft legal race)
distance: 800m swim, 18 mile bike, 5k run (regular race)
800m swim, 20k bike, 5k run (draft legal)

  • Saturday October 15th: Liberty University Triathlon/MACTC Championships (Smith Mountain Lake, VA)

race site:
distance: 1500m swim, 24 mile bike, 10k run