2015 Spring Practice Schedule:                         
Monday:         8pm swim practice 50m. Use rec swim lanes
Tuesday:          5pm run practice meet @ Miller Field Steps
Wednesday:    8pm Swim Practice at Carmichael Gym, 50m lanes 1-8
Thursday:        5pm run practice meet @ Miller Field Steps
Friday:            1pm Bike meet @ Health Center
Saturday:        10am Long run
Sunday:           1pm bike ride meet @ Student Health Center parking lot
*It is not required to attend all practices. Try to make all of the blue practices. The green practices are the next most important and practices in gray are bonus workouts.
*Weekend workouts are usually cancelled on race weekends
*Use the facebook group to check the schedule and make your own workouts! https://www.facebook.com/groups/238556479667398/

Fall 2014 Race Schedule:

Belew's Lake Sprint Triathlon
Stokesdale, NC
September 13, 2014
Richmond, VA
September 21, 2014
Greensboro, NC
October 5, 2014
Huddleston, VA
October 18, 2014

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Tri Practic Schedule