Practice Schedule:                         
Monday:          7PM Swim Practice @ Carmichael Gym
Tuesday:          6AM Run/Track Workout @ Miller Steps
Wednesday:    8PM Swim Practice @ Carmichael Gym
Thursday:        6AM Trainer Workout @ Miller Steps
Friday:             4PM Brick/Frisbee @ Miller Steps
Saturday:        OFF
Sunday:           Long Bike Ride @ Student Health Center parking lot

*It is not required to attend all practices.
*Sunday long rides are usually in the morning, time varies from week to week
*Weekend workouts are usually cancelled on race weekends
*Use the facebook group to check the schedule and make your own workouts!

Spring 2018 Race Schedule:
*Conference race series dates are in red. (These races will qualify you for Nationals!)
  • Saturday January 27: UGTBGrind'n Trail Run (New Hill, NC)

race site:
distance: 10 mile or 5 mile trail run

  • Saturday March 24: Sampson County Super Sprint (Clinton, NC)

race site:
distance: 250yd pool swim, 7 mile bike, 2 mile run

  • Saturday April 7: Smithfield Sprint Triathlon (Smithfield, VA)

race site:
distance: 300yd pool swim, 10 mile bike, 5k run
  • Saturday April 14: Belews Lake Sprint/International Triathlon (Stokesdale, NC)

  • race site:
    distance: 750m swim, 14.5 mile bike, 5k run (Sprint)
                   1500m swim, 27 mile bike, 10k run (International)
  • Fri.-Sat. April 27-28th: Collegiate Club Nationals (Tuscaloosa, AL)

  • race site:
    distance: 1500m swim, 40k bike, 10k run

Interested in joining? Check out the FAQ for more information and then Contact us.